Private Yoga

Scientific research on yoga demonstrates that regular practice of “asana” and “pranayama” strengthens the nervous system and helps people in stressful situations positively by minimizing the impact of stress on the individual.  Hatha yoga is one of the traditional branches of yoga, it adapts to the person. This workshop will allow you to balance and harmonize your physical body through all its systems: muscle, bone, lymphatic, respiratory, cardiac, digestive, excretory, endocrine. This course is dedicated to people who are looking for a course adapted to their specific needs in individual classes.

Dates and registration

Places  Cabinet d’accueil perinatal, 11 route de Chêne, 1207 Geneva Or home  (day and time to be agreed)

Schedule  Monday: 7 am – 6 pm at my office or Or home  (day and time to be agreed)

Price  120.- chf per 1h15 – aggregated by the Asca I take 20.- chf for travelling expenses for postal code 1204, 1205, 1206, 1207, 1208, 1227 All cancellation not made 48h in advance is invoiced. Recognized by the l’Asca

Dates and registration